Diabetic Spaghetti Sauce from Healthy Diabetic Recipes
Diabetic Spaghetti Sauce from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Diabetic Spaghetti Sauce recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Diabetic Spaghetti Sauce Recipe


Recipe Ingredients:


NONE

 

Recipe Instructions:

Cost $3.27 for 9 cups compared to $7.18 for purchased sauce with meat
added.
1 tsp. vegetable oil 1 1/4 lb. lean ground round 3 (8 oz.) cans tomato
sauce 1 (6 oz.) can tomato paste 4 c. water 1/4 tsp. salt (optional) 1 tsp.
pepper 1 tsp. oregano Dash



































































































Cost $3.27 for 9 cups compared to $7.18 for purchased sauce with meat added.
1 tsp. vegetable oil 1 1/4 lb. lean ground round 3 (8 oz.) cans tomato sauce 1 (6 oz.) can tomato paste 4 c. water 1/4 tsp. salt (optional) 1 tsp. pepper 1 tsp. oregano Dash of garlic Brown onions in oil; add meat and brown. Drain fat; add rest of ingredients. Simmer 1 hour uncovered. Serving size, 1/2 cup. (Lean meat exchange 1, vegetable exchange 1, Calories 90, Carbohydrates 5 g, Protein 7 g, Fat 5 g, Fiber 0 g, Cholesterol 21 mg, Sodium 264 mg.

Servings: 4






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Diabetic Spaghetti Sauce recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Diabetic Spaghetti Sauce recipe is located in our Pasta Recipes section.

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This Diabetic Spaghetti Sauce Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.