Dill-Lightful Lemon Dip from Healthy Diabetic Recipes
Dill-Lightful Lemon Dip from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Dill-Lightful Lemon Dip recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


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Dill-Lightful Lemon Dip Recipe


Recipe Ingredients:

1 cup light mayonaise
1/2 cup buttermilk
1 tsp fresh lemon juice
1 tbsp chopped fresh dill
1/2 tsp garlic powder
1/4 tsp freshly-ground black pepper
1/2 tsp grated lemon peel

 

Recipe Instructions:

In a small bowl, whisk together all the ingredients until well combined. Serve, or cover and chill until ready to serve.

This recipe yields 12 servings. Serving size: 2 tablespoons.

Exchanges Per Serving: 1 1/2 Fat.

Nutrition Facts: Calories 71; Calories from Fat 61; Fat 7g; Saturated Fat 1g; Cholesterol 7mg; Sodium 171mg; Carbohydrates 2g; Dietary Fiber 0g; Sugars 1g; Protein 0g.

Comments: Cook up some cleaned fresh asparagus spears a few minutes in the microwave, then chill them until ready to dip. You might also want to dollop this sparingly on your grilled fish or chicken

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-12-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 12






“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

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Important Note: This Dill-Lightful Lemon Dip recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Dill-Lightful Lemon Dip recipe is located in our Appetizer Recipes section.

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This Dill-Lightful Lemon Dip Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.