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If you are unsure whether this Dilled Carrots recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Vegetable Recipes
Dilled Carrots Recipe
Recipe Ingredients:
3 cups sliced carrots
= (or whole baby carrots)
1/2 tsp lemon pepper
2 tsp minced fresh dill
2 tsp olive oil
Salt, to taste
Freshly-ground black pepper, to taste
Recipe Instructions:
Steam the carrots until tender, about 5 to 8 minutes. Combine with the other ingredients and serve.
This recipe yields 6 servings. Serving size: 1/2 cup.
Exchanges Per Serving: 1 Vegetable, 1/2 Monounsaturated Fat.
Nutrition Facts: Calories 46; Calories from Fat 14; Total Fat 2g; Saturated Fat 0g; Cholesterol 0mg; Sodium 101mg; Carbohydrate 8g; Dietary Fiber 2g; Sugars 3g; Protein 1g.
Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-24-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2001"
Servings: 4
| “Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.” | | ~ Andre Simon (1877-1970) |
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Important Note: This Dilled Carrots
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Dilled Carrots recipe is located in our Vegetable Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Dilled Carrots Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
