|
If you are unsure whether this Dilled Peas recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” | | ~ Craig Claiborne |
|
Home >>
Salad Recipes
Dilled Peas Recipe
Recipe Ingredients:
1 cup frozen tiny peas, thawed, rinsed,
and drained
1/4 cup diced celery
1 tbsp sweet red onion
1 tbsp lite mayonnaise
1/4 tsp Worcestershire sauce
1 tbsp low-fat sour cream
1/4 tsp dill
2 tsp sugar
Recipe Instructions:
Combine all the ingredients and refrigerate for two hours before serving.
This recipe yields 2 servings. Serving size: 1/2 recipe.
Exchanges Per Serving: 1 Starch.
Nutrition Facts: Calories 94; Calories from Fat 2; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 156mg; Carbohydrate 19g; Dietary Fiber 5g; Sugars 10g; Protein 5g.
Comments: This is a refreshing change from standard garden salads to accompany a meal.
Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-10-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1998"
Servings: 2
| "Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." | | ~ John Thorne, American food writer |
:: TOP ::
Important Note: This Dilled Peas
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
|
This
Dilled Peas recipe is located in our Salad Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Dilled Peas Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
