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If you are unsure whether this Dilled Squash recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Vegetable Recipes
Dilled Squash Recipe
Recipe Ingredients:
2 tbsp Vegetable oil +
2 tsp Vegetable oil
1 cup Onions, chopped
1 cl Garlic, minced
4 cup Yellow summer squash, sliced 1/2 inch thick
1/2 tsp Salt
1/8 tsp Pepper
1 tsp Dill weed
Recipe Instructions:
Heat oil in a large nonstick skillet over medium heat. Add onions and
garlic, cook until onions start to brown. Add squash and mix well with
onions. Sprinkle with salt, pepper, and dill over squash. Cover and cook,
stirring frequently, for 10 minutes, or until squash is just tender-crisp.
Per serving: 2g protein, 9g fat, 9g carb., 275mg sodium, 0mg chol., 122
calories.
Servings: 4
| “Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.” | | ~ Andre Simon (1877-1970) |
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Important Note: This Dilled Squash
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Dilled Squash recipe is located in our Vegetable Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Dilled Squash Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
