Easy Pizza from Healthy Diabetic Recipes
Easy Pizza from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Easy Pizza recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Easy Pizza Recipe


Recipe Ingredients:

1/2 English muffin
2 tbsp low-sodium tomato sauce
1/8 tsp crushed dried basil
1/8 tsp crushed dried oregano
2 tbsp shredded part-skim mozzarella cheese

 

Recipe Instructions:

Preheat broiler. Place English muffin on a small baking sheet.

Spread tomato sauce over top of muffin. Sprinkle with basil and oregano. Top with cheese.

Broil until cheese is brown and sauce is bubbly. Eat at once.

This recipe yields 1 serving.

Exchanges Per Serving: 1/2 Medium-fat Meat, 1 Carbohydrate (1 bread/starch)

Nutrition Facts: 115 calories (23% calories from fat), 7 g protein, 3 g total fat (1.6 g saturated fat), 15 g carbohydrate, 1 g dietary fiber, 8 mg cholesterol, 212 mg sodium.

Source:
"Diabetic Recipes at http://www.diabetic-recipes.com"
S(Formatted for MC6):
"07-17-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Diabetic-Lifestyle, 2001"

Servings: 1






“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)


 

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Important Note: This Easy Pizza recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Easy Pizza recipe is located in our Pizza Recipes section.

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This Easy Pizza Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.