Egg Beater Substitute from Healthy Diabetic Recipes

Egg Beater Substitute from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Egg Beater Substitute recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
~ Art Buchwald


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Egg Beater Substitute Recipe


Recipe Ingredients:

6 Egg whites
1/4 cup Nonfat powdered milk
1 tbsp Canola or olive oil
6 drop Yellow food coloring OR
1 pinch Tumeric
FOR QUANTITY MAKE-UP USE:
24 Egg whites
1 cup Nonfat powdered milk
1/4 cup Canola or olive oil
1/4 To 1/2 tsp. tumeric

 

Recipe Instructions:

Blend until smooth. Refrigerate 1 week or freeze. FOR QUANTITY SUBSTITUTE:
Blend until smooth. Package into useful sized containers and freeze until
needed.

Servings: 1






“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.


 

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Important Note: This Egg Beater Substitute recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Egg Beater Substitute recipe is located in our Low Calorie Recipes section.

Use this site as your online diabetic cookbook.

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This Egg Beater Substitute Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.