Egg Beater Substitute from Healthy Diabetic Recipes

Egg Beater Substitute from Healthy Diabetic Recipes

If you are unsure whether this Egg Beater Substitute recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Egg Beater Substitute Recipe


Recipe Ingredients:

6 Egg whites
1/4 cup Nonfat powdered milk
1 tbsp Canola or olive oil
6 drop Yellow food coloring OR
1 pinch Tumeric
FOR QUANTITY MAKE-UP USE:
24 Egg whites
1 cup Nonfat powdered milk
1/4 cup Canola or olive oil
1/4 To 1/2 tsp. tumeric

 

Recipe Instructions:

Blend until smooth. Refrigerate 1 week or freeze. FOR QUANTITY SUBSTITUTE:
Blend until smooth. Package into useful sized containers and freeze until
needed.

Servings: 1




"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"
~ Alice B. Toklas


 

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Important Note: This Egg Beater Substitute recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Egg Beater Substitute recipe is located in our Low Calorie Recipes section.

Use this site as your online diabetic cookbook.

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This Egg Beater Substitute Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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