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If you are unsure whether this Egg Salad recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art. | | ~ Isadora Duncan, America dancer (1878-1927) |
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Salad Recipes
Egg Salad Recipe
Recipe Ingredients:
2 Hard-cooked eggs, peeled chilled
1 tbsp Green onion, finely chopped
1 tbsp Celery, finely chopped with leaves
1/2 tsp Salt
Dash freshly ground pepper
3 tbsp Lemon Mayonnaise
1/2 tsp Hot pepper, hot prepared
Recipe Instructions:
Finely dice the eggs; mix thouroughly with all other ingredients.
Cover and chill for at least 1 hour or until flavors are well
blended. Mound on crisp lettuce, garnished with a dash of paprika,
and serve as a salad. This also may be used as a spread for crackers.
(I would use for a sandwish to go with a salad on a hot, hot day.)
Food Exchange per serving: 1 MEDIUM-FAT MEAT EXCHANGE; Low-sodium
Diets: Omit salt for this recipe and from Lemon Mayonnaise.
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton
Brought to you and yours via Nancy O'Brion and her Meal Master
Servings: 2
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Egg Salad
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Egg Salad recipe is located in our Salad Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Egg Salad Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
