|
If you are unsure whether this Eggplant and Swiss Cheese Casserole recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." | | ~ Ginette Olivesi-Lorenzias |
|
Home >>
Vegetable Recipes
Eggplant and Swiss Cheese Casserole Recipe
Recipe Ingredients:
1/2 cup Onion, chopped
1 tbsp Vegetable Oil
6 oz Can Tomato Paste
1 3/4 cup Water
2 tsp Dried Oregano
1/4 cup Parsley Leaves, freshly
-chopped -or-
2 tbsp Dried Parsley Flakes
1/2 tsp Salt
1 large Eggplant -or- Zucchini
1 lb Swiss Cheese, sliced
1 1/2 cup Dry Bread Cubes
1 cup Parmesan Cheese, grated
Recipe Instructions:
Saute the onion in the oil in a saucepan until the onion is tender.
Add the tomato paste, water, oregano, parsley and salt. Simmer over
low heat for 10 minutes. Cut the eggplant (or zucchini) into
1/4-inch-thick slices.
Arrange one layer of eggplant slices in the bottom of a lightly-oiled
9- by 13 inch baking pan. Pour on about 1/3 cup of the tomato sauce.
Top with the Swiss cheese slices.
Add another layer of eggplant slices and pour on about 1/2 cup of the
tomato sauce. Combine the rest of the sauce with the bread cubes and
spoon over the eggplant. Sprinkle on the Parmesan Cheese. Bake in a
325-degree oven for about 25 minutes.
Serves 6
One Serving = Calories: 385 Carbohydrates: 17 Protein: 26 Fat: 26
Sodium: 497 Potassium: 471 Cholesterol: 72
Exchange Value: 3 High-Fat Meat Exchanges + 1 Bread Exchange + 1 Fat
Exchange
Source: Holiday Cookbook, American Diabetes Association, ISBN
0-13-024894-0, by Betty Wedman, M.S.,R.D.
Servings: 6
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
:: TOP ::
Important Note: This Eggplant and Swiss Cheese Casserole
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
|
This
Eggplant and Swiss Cheese Casserole recipe is located in our Vegetable Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Eggplant and Swiss Cheese Casserole Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
