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If you are unsure whether this Eggs A La Russe recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” | | ~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
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Appetizer Recipes
Eggs A La Russe Recipe
Recipe Ingredients:
4 large eggs, hard cooked
1/4 tsp coarsely-ground black pepper
6 tbsp Thousand Island Dressing, (see recipe)
4 Boston/Bibb lettuce leaves
1 tsp caviar
= (or 1 tspn chopped ripe olives)
4 parsley sprigs
Recipe Instructions:
Remove shells from hard-cooked eggs, cut in half length-wise.
Add pepper to Thousand Island Dressing.
On serving plates arrange two egg halves (cut-side down) on small lettuce leaf. Top with 1 1/2 tablespoons Thousand Island Dressing. Garnish top of each with 1/4 teaspoon of caviar and a sprig of parsley.
This recipe yields 4 servings.
Exchanges Per Serving: 1 High-fat Meat.
Nutrition Facts: Carbohydrates 3g; Protein 7g; Fat 6g; Calories 0; Fiber 0.3g; Sodium 280mg; Cholesterol 300mg.
Source:
""The Art of Cooking for the Diabetic" by Mary Abbott Hess"
S(Formatted for MC6):
"07-23-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Meredith Corporation, 1995"
Servings: 4
| “This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?” | | ~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772) |
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Important Note: This Eggs A La Russe
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Eggs A La Russe recipe is located in our Appetizer Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Eggs A La Russe Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
