Eggs A La Russe from Healthy Diabetic Recipes

Eggs A La Russe Recipe

Recipe Ingredients:

4 large eggs, hard cooked
1/4 tsp coarsely-ground black pepper
6 tbsp Thousand Island Dressing, (see recipe)
4 Boston/Bibb lettuce leaves
1 tsp caviar
= (or 1 tspn chopped ripe olives)
4 parsley sprigs

Recipe Instructions:

Remove shells from hard-cooked eggs, cut in half length-wise.

Add pepper to Thousand Island Dressing.

On serving plates arrange two egg halves (cut-side down) on small lettuce leaf. Top with 1 1/2 tablespoons Thousand Island Dressing. Garnish top of each with 1/4 teaspoon of caviar and a sprig of parsley.

This recipe yields 4 servings.

Exchanges Per Serving: 1 High-fat Meat.

Nutrition Facts: Carbohydrates 3g; Protein 7g; Fat 6g; Calories 0; Fiber 0.3g; Sodium 280mg; Cholesterol 300mg.

Source:
""The Art of Cooking for the Diabetic" by Mary Abbott Hess"
S(Formatted for MC6):
"07-23-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Meredith Corporation, 1995"

Servings: 4

“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”

~ Madeleine L'Engle (1918--) American author.

 

:: TOP ::