English Pea Soup from Healthy Diabetic Recipes

English Pea Soup from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this English Pea Soup recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
~ Craig Claiborne


Home >> Soup Recipes


English Pea Soup Recipe


Recipe Ingredients:

10 oz (1) Pkg frozen English peas
1/4 medium Head lettuce
3 oz Fresh lettuce
3 oz Fresh spinach leaves
1/2 cup Green onions, chopped
2 tsp Bouillion granules, chicken-flavored
1/8 tsp Pepper
1 1/4 cup Water
1/4 cup Skim water

 

Recipe Instructions:

Comine English peas, lettuce, spinach, green onions, bouillion
granules, chervil and pepper in a large saucepan; stir in water.
Cover and bring to a boil; reduce heat, and simmer 20 minutes.
Process mixture to saucepan, and stir in milk. Cook over medium heat,
stirring frequently, until thoroughly heated.
Food Exchange per serving: 1/2 STARCH EXCHANGE; CAL: 46; CHO: tr;
CAR: 8gm; SOD: 64mg:

Source: All New Cookbook for Diabetics and Their Families.
Brought to you and yours via Nancy O'Brion and her Meal-Master

Servings: 8






“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)


 

:: TOP ::


Important Note: This English Pea Soup recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This English Pea Soup recipe is located in our Soup Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This English Pea Soup Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.