|
If you are unsure whether this Everyday Herb Rice recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art. | | ~ Isadora Duncan, America dancer (1878-1927) | |
Home >>
Rice Recipes
Everyday Herb Rice Recipe
Recipe Ingredients:
1 tbsp Dried onion flakes 1/2 tbsp Dried celery flakes 2 tbsp Dried parsley 1/2 tsp Dried garlic flakes 1 tbsp Dried green pepper flakes 1/2 tsp Ground tumeric 1 tbsp Chicken flavored granules, or bouillion 1 tsp Sugar 1/4 tsp Salt 1 pinch Ground cloves 1/2 cup Wild OR brown rice 2 1/2 cup Water 1 cup Scallion, chopped green with some white
Recipe Instructions:
In a small bowl, combine the first 10 ingredients. In a medium saucepan, combine the rice, water, and the herb mixture. Bring to a boil, partially cover, lower the heat, and simmer for 45 minutes, or until the rice is cooked. Fluff with a fork. Fold in the scallions and serve at once.
Per serving: 174 calories, 37g carb., 7g protein, 0mg chol., .6g/3% fat.
Source: Great Good Food by Julee Rosso Posted by Carolyn Shaw
Servings: 4
| "Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." | | ~ John Thorne, American food writer |
:: TOP ::
Important Note: This Everyday Herb Rice
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
|
This
Everyday Herb Rice recipe is located in our Rice Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Everyday Herb Rice Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |