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If you are unsure whether this Everyday Herb Rice recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." | | ~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) |
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Rice Recipes
Everyday Herb Rice Recipe
Recipe Ingredients:
1 tbsp Dried onion flakes 1/2 tbsp Dried celery flakes 2 tbsp Dried parsley 1/2 tsp Dried garlic flakes 1 tbsp Dried green pepper flakes 1/2 tsp Ground tumeric 1 tbsp Chicken flavored granules, or bouillion 1 tsp Sugar 1/4 tsp Salt 1 pinch Ground cloves 1/2 cup Wild OR brown rice 2 1/2 cup Water 1 cup Scallion, chopped green with some white
Recipe Instructions:
In a small bowl, combine the first 10 ingredients. In a medium saucepan, combine the rice, water, and the herb mixture. Bring to a boil, partially cover, lower the heat, and simmer for 45 minutes, or until the rice is cooked. Fluff with a fork. Fold in the scallions and serve at once.
Per serving: 174 calories, 37g carb., 7g protein, 0mg chol., .6g/3% fat.
Source: Great Good Food by Julee Rosso Posted by Carolyn Shaw
Servings: 4
| “Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” | | ~ Pearl Buck (1892-1973) American Nobel Prize winning author. |
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Important Note: This Everyday Herb Rice
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Everyday Herb Rice recipe is located in our Rice Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Everyday Herb Rice Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |