Falafel - Vegetarian Cooking For Diabetics from Healthy Diabetic Recipes

The Quickest way to find diabetic recipes

If you are unsure whether this Falafel - Vegetarian Cooking For Diabetics recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”

~ Art Buchwald

Home >> Vegetarian Recipes

Falafel - Vegetarian Cooking For Diabetics Recipe

Recipe Ingredients:

3 cup Garbanzo beans, cooked
1 tbsp Lemon juice
1/2 cup Onion, chopped
2 tbsp Flour, whole wheat pastry
1/4 cup Wheat germ
1/4 cup Parsley
1/4 cup Sesame seed
1/4 tsp Pepper
1/4 tsp Garlic powder
2 tbsp Oil

Recipe Instructions:

Preheat oven to 350^. Grind in a food processor or blender the garbanzo,
lemon juice, and chopped onion.
Remove and mix with flour, wheat germ, parsley, sesame seed, pepper and
garlic powder. For into 20 falafel balls. Heat a large baking dish in the
oven with 2 tb oil. Place falafel in dish and bake 15 minutes, stirring
occasionally

1 serving = 5 falafels.
434 cal. 3 meat, 2 bread, 1 fat pro 20gm, fat 9gm, carbo 56gm

Servings: 4

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

:: TOP ::

Important Note: This Falafel - Vegetarian Cooking For Diabetics recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Falafel - Vegetarian Cooking For Diabetics recipe is located in our Vegetarian Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !

This Falafel - Vegetarian Cooking For Diabetics Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.