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If you are unsure whether this Fiesta Nachos recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Appetizer Recipes
Fiesta Nachos Recipe
Recipe Ingredients:
1 can Campbell's condensed fiesta nacho cheese
soup - (11 oz)
1/3 cup water
1 bag fat-free tortilla chips - (10 oz)
Chopped tomato, as needed
Sliced green onions, as needed
Sliced Vlasic or Early California pitted
ripe olives, as needed
Chopped green and/or red pepper, as needed
Recipe Instructions:
In a small saucepan, mix soup and water. Over low heat, heat through, stirring often.
Serve over tortilla chips. Top with tomato, onions, olives, and pepper. If desired, garnish with green onion.
This recipe yields 6 servings. Serving size: 1/6 recipe.
Exchanges Per Serving: 3 Starch, 1/2 Fat.
Nutrition Facts: Calories 249; Calories from Fat 52; Total Fat 6g; Saturated Fat 2g; Cholesterol 6mg; Sodium 636mg; Carbohydrate 45g; Dietary Fiber 7g; Sugars 1g; Protein 7g.
Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-10-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1998"
Servings: 6
| “This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?” | | ~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772) |
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Important Note: This Fiesta Nachos
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Fiesta Nachos recipe is located in our Appetizer Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Fiesta Nachos Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
