Fiesta Nachos from Healthy Diabetic Recipes
Fiesta Nachos from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Fiesta Nachos recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
~ Art Buchwald


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Fiesta Nachos Recipe


Recipe Ingredients:

1 can Campbell's condensed fiesta nacho cheese
soup - (11 oz)
1/3 cup water
1 bag fat-free tortilla chips - (10 oz)
Chopped tomato, as needed
Sliced green onions, as needed
Sliced Vlasic or Early California pitted
ripe olives, as needed
Chopped green and/or red pepper, as needed

 

Recipe Instructions:

In a small saucepan, mix soup and water. Over low heat, heat through, stirring often.

Serve over tortilla chips. Top with tomato, onions, olives, and pepper. If desired, garnish with green onion.

This recipe yields 6 servings. Serving size: 1/6 recipe.

Exchanges Per Serving: 3 Starch, 1/2 Fat.

Nutrition Facts: Calories 249; Calories from Fat 52; Total Fat 6g; Saturated Fat 2g; Cholesterol 6mg; Sodium 636mg; Carbohydrate 45g; Dietary Fiber 7g; Sugars 1g; Protein 7g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-10-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1998"

Servings: 6






“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

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Important Note: This Fiesta Nachos recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Fiesta Nachos recipe is located in our Appetizer Recipes section.

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This Fiesta Nachos Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.