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Fluffy Dumplings Recipe
Recipe Ingredients:
1 cup All purpose flour
2 tsp Baking powder
1/2 tsp Salt
1 tbsp Margerine or butter
1/3 cup Milk
Recipe Instructions:
Combine flour, baking powder and salt. Cut in butter until mixture
resembles fine crumbs. Add milk, stir until just moistened. Divide into 6
portions and spoon onto bubbling stew, soup or meat mixture. Cover tightly
and simmer 15 minutes without lifting lid.
Makes 6 small dumplings 1 serving = 1 dumpling; 1 starchy choice 14 g
carbohydrate; 3 g protein; 2 g fat; 360 kilojoules; 86 calories
Posted by Jane Knox
Servings: 6
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Fluffy Dumplings
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
|
This
Fluffy Dumplings recipe is located in our Vegetarian Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Fluffy Dumplings Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
