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If you are unsure whether this Four Oaks Tuna recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.” | | ~ a nation taste-blind.” M.F.K. Fisher |
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Fish Recipes
Four Oaks Tuna Recipe
Recipe Ingredients:
1 cup White tuna in spring water, drained
4 tbsp Plain low-fat yogurt
4 tbsp Green onion, finely chopped
Juice of 1 lime
Salt and pepper
Bakery-purchased brioche, toasted
2 slice Tomato
4 slice Cucumber, peeled
Recipe Instructions:
Combine first 5 ingredients, mix and refrigerate. Slice and toast brioche
and top with tomato and cucumber. Top with tune mixture. Serve with exotic
ice tea and low-sodium taro chips. Source: The San Diego Union-Tribune Food
Section, Sept. 29, 1994 and Peter Roelant, Four Oats Restaurant, Los
Angeles. Brought to you and yours via Nancy O'Brion and her Meal-Master.
Servings: 2
| “Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.” | | ~ Henry Miller, American writer (1891-1980) |
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Important Note: This Four Oaks Tuna
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Four Oaks Tuna recipe is located in our Fish Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Four Oaks Tuna Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
