Four Oaks Tuna from Healthy Diabetic Recipes

Four Oaks Tuna from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Four Oaks Tuna recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."
~ Waverly Root (1903-1982)


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Four Oaks Tuna Recipe


Recipe Ingredients:

1 cup White tuna in spring water, drained
4 tbsp Plain low-fat yogurt
4 tbsp Green onion, finely chopped
Juice of 1 lime
Salt and pepper
Bakery-purchased brioche, toasted
2 slice Tomato
4 slice Cucumber, peeled

 

Recipe Instructions:

Combine first 5 ingredients, mix and refrigerate. Slice and toast brioche
and top with tomato and cucumber. Top with tune mixture. Serve with exotic
ice tea and low-sodium taro chips. Source: The San Diego Union-Tribune Food
Section, Sept. 29, 1994 and Peter Roelant, Four Oats Restaurant, Los
Angeles. Brought to you and yours via Nancy O'Brion and her Meal-Master.

Servings: 2






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Four Oaks Tuna recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Four Oaks Tuna recipe is located in our Fish Recipes section.

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This Four Oaks Tuna Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.