Fourth Of July Cheesecake from Healthy Diabetic Recipes

Fourth Of July Cheesecake from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Fourth Of July Cheesecake recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


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Fourth Of July Cheesecake Recipe


Recipe Ingredients:

1 cup Vanilla wafer crumbs
4 tbsp Margarine - melted
3 tbsp NutraSweet - Spoonful
1 Env. (1/4 oz.) unflavored gelatin
1 cup Skim milk
2 package 8 oz. each - reduced fat cream cheese - softened
1 package 3 oz. - reduced fat cream cheese - softened
2 tbsp Lemon juice
1 tbsp Grated lemon rind
2 tsp Vanilla extract
1/3 cup To 1/2 cup NutraSweet Spoonful
1 pt Blueberries
2 pt Raspberries

 

Recipe Instructions:

This recipe came from a cookbook that you can get by calling the
NutraSweet/Eqaul Company. The cookbook is called THE NUTRASWEET SPOONFUL
RECIPE COLLECTION.
Mix crumbs, margarine and the 3 tbsp. NutraSweet Spoonful in medium
bowl; pat evenly on bottom of jelly roll pan, 15 x 10 inches.
Sprinkle gelatin over milk in small saucepan; let stand 2 to 3 minutes.
Heat over medium low heat, stirring constaantly, until gelatin is
dissolved.
Cool to room temperature.
Beat cream cheese until fluffy in large bowl; gradually beat in milk
mixture. Beat in lemon juice and rind, vanilla and 1/3 to 1/2 cup
NutraaSweet Spoonful. Pour mixture over crust;refrigerate until set, 3 to 4
hours.
Before serving, decorate to look like a flag, using the blueberries for
the stars, and the raspberries for the stripes. Yield: 16 servings.
NUTRITIONAL INFORMATION: Serving Size: 1 pc. - approximately 1/16
recipe. Calories 170, Protein 5 g.
carbohydrates 16 g, total fat 10 g, saturated fat 3 g, cholesterol 22 mg,
fiber 3 g, sodium 202 mg.
DIABETIC FOOD EXCHANGE: 1 starch and 2 fat
PERSONAL NOTE from U. Taylor - folks I've made this one and left it
plain - it was delicious - am thinking there are other possiblities for
decorations depending on holidays - for Easter - tint SF coconut - use as
grass and put SF jelly beans and maybe a SF chocolate bunny. Also noticed
that the crust was very dry so added a little more margarine....

Servings: 16






“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.


 

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Important Note: This Fourth Of July Cheesecake recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Fourth Of July Cheesecake recipe is located in our Cheesecake Recipes section.

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This Fourth Of July Cheesecake Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.