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If you are unsure whether this Fourth Of July Cheesecake - Diet recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art. | | ~ Isadora Duncan, America dancer (1878-1927) |
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Cheesecake Recipes
Fourth Of July Cheesecake - Diet Recipe
Recipe Ingredients:
1 cup Vanilla wafer crumbs 4 tbsp Margarine - melted 3 tbsp NutraSweet - Spoonful 1 Env. (1/4 oz.) unflavored gelatin 1 cup Skim milk 2 package 8 oz. each - reduced fat cream cheese - softened 1 package 3 oz. - reduced fat cream cheese - softened 2 tbsp Lemon juice 1 tbsp Grated lemon rind 2 tsp Vanilla extract 1/3 cup To 1/2 cup NutraSweet Spoonful 1 pt Blueberries 2 pt Raspberries
Recipe Instructions:
This recipe came from a cookbook that you can get by calling the NutraSweet/Eqaul Company. The cookbook is called THE NUTRASWEET SPOONFUL RECIPE COLLECTION. Mix crumbs, margarine and the 3 tbsp. NutraSweet Spoonful in medium bowl; pat evenly on bottom of jelly roll pan, 15 x 10 inches. Sprinkle gelatin over milk in small saucepan; let stand 2 to 3 minutes. Heat over medium low heat, stirring constaantly, until gelatin is dissolved. Cool to room temperature. Beat cream cheese until fluffy in large bowl; gradually beat in milk mixture. Beat in lemon juice and rind, vanilla and 1/3 to 1/2 cup NutraaSweet Spoonful. Pour mixture over crust;refrigerate until set, 3 to 4 hours. Before serving, decorate to look like a flag, using the blueberries for the stars, and the raspberries for the stripes. Yield: 16 servings. NUTRITIONAL INFORMATION: Serving Size: 1 pc. - approximately 1/16 recipe. Calories 170, Protein 5 g. carbohydrates 16 g, total fat 10 g, saturated fat 3 g, cholesterol 22 mg, fiber 3 g, sodium 202 mg. DIABETIC FOOD EXCHANGE: 1 starch and 2 fat PERSONAL NOTE from U. Taylor - folks I've made this one and left it plain ~ it was delicious - am thinking there are other possiblities for decorations depending on holidays - for Easter - tint coconut - use as grass and put SF jelly beans and maybe a SF chocolate bunny.
Servings: 16
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Fourth Of July Cheesecake - Diet
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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Fourth Of July Cheesecake - Diet recipe is located in our Cheesecake Recipes
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This Fourth Of July Cheesecake - Diet Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |