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If you are unsure whether this French Burgers recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." | | ~ Luigi Barzini, 'O America' (1977) |
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Meat Recipes
French Burgers Recipe
Recipe Ingredients:
1 lb lean ground beef
2 tbsp dijon mustard
2 tsp thyme, minced
2 tsp white wine
1 tbsp minced onion, plus 1 teaspoon
2 garlic cloves
Recipe Instructions:
Combine all ingredients. Shape into 4 patties. Broil until done as desired (3-4 minutes for rare meat, 5-7 minutes for medium meat, and 8-9 minutes for well-done meat).
Per serving: calories 148, fat 5.4g, 34% calories from fat, cholesterol 66mg, protein 20.9g, carbohydrates 2.4g, fiber 0.3g, sodium 131mg.
Exchanges: 3 Medium-Fat Meat.
The recommended wines are: Beaujolais or Chianti.
Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You.
MC Formatted & MC Busted by Barb at Possum Kingdom
NOTES : Prep: 5 min, Cook: 5 min.
Posted to RecipeLu List by "abprice@wf.net" <abprice@wf.net> on Mar 19, 1998.
Servings: 4
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
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Important Note: This French Burgers
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
French Burgers recipe is located in our Meat Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This French Burgers Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
