French Dressing from Healthy Diabetic Recipes

French Dressing from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this French Dressing recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


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French Dressing Recipe


Recipe Ingredients:

1/2 tsp Powdered mustard
1/4 tsp Ground white pepper
1 tsp Tomato paste
7 tbsp Salad oil
1/3 cup Wine vinegar
2 tsp Water
1/2 tsp Finely chopped onion

 

Recipe Instructions:

Combine all ingredients in a jar and shake well or puree in a blender
for smooth dressing.

1 tbsp - 50 calories, 1 fat exchange 0 carbohyrate, 0 protein, 6
grams fat 0 sodium, 1 potassium, 0 chol.

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93

Servings: 12






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This French Dressing recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This French Dressing recipe is located in our Dressing Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This French Dressing Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.