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If you are unsure whether this French Fried Onion Rings recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind. | | ~ a nation taste-blind. M.F.K. Fisher |
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Snack Recipes
French Fried Onion Rings Recipe
Recipe Ingredients:
1 large Sweet onion
1/2 cup Skim milk
3/4 cup Plain dried bread crumbs
1 tsp Chili powder (optional)
1/2 tsp Salt
1 tbsp Veg. oil
1 tsp Veg. oil (more)
Recipe Instructions:
Cut onion into 1/4 inch slices and separate rings. In 9 x 13 pan
combine onion & milk. Let stand 30 minutes turning frequently. On
wax paper combine next 3 ingredients. Turn onion rings into bread
crumbs to coat. Spray cookie sheet and place onion rings on pan.
Drizzle evenly with vegetable oil. Bake 450 for 5 minutes on each
side. 1 serving = 1 fat, 1/2 vegetable, 1 bread, 5 optional calories
Servings: 4
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
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Important Note: This French Fried Onion Rings
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
French Fried Onion Rings recipe is located in our Snack Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This French Fried Onion Rings Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
