French Grilled Chicken from Healthy Diabetic Recipes
French Grilled Chicken from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this French Grilled Chicken recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


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French Grilled Chicken Recipe


Recipe Ingredients:

1.00 pk Perdue Fit 'n Easy Oven
-Stuffer Roaster Boneless
-Chicken Breast
2.00 tb Fresh lemon juice
2.00 tb Vegetable oil
2.00 tb Minced fresh mint
1.00 ts Minced garlic
0.50 ts Dried thyme
0.25 ts Fennel seed
0.25 ts Dried sage
1.00 ea Bay leaf
Salt and pepper to taste

 

Recipe Instructions:

SOURCE: Recipe card enclosed with Perdue Fit 'N
Easey Oven Stuffer Roasted Boneless Chicken Breast.
In a shallow bowl combine lemon juice, oil, mint,
garlic, thyme, fennel, sage, and bay leaf. Add
chicken breasts and turn to coat well. Cover and
marinate, refrigerated for at least 2 hours or
overnight. Grill 6 to 8 inches from heat source for 5
to 10 minutes on each side until cooked through.
Season with salt and pepper. Slice and serve.
NUTRITIONAL INFO per serving: 253 calories, 39 g
protein, 1 g carbohydrates, 9 g fat, 99 mg
cholesterol, 111 mg sodium.

Servings: 4






“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

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Important Note: This French Grilled Chicken recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This French Grilled Chicken recipe is located in our Poultry Recipes section.

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This French Grilled Chicken Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.