French Toast Bake 3 from Healthy Diabetic Recipes

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If you are unsure whether this French Toast Bake 3 recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."

~ Luigi Barzini, 'O America' (1977)

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French Toast Bake 3 Recipe

Recipe Ingredients:

2.00 Eggs, beaten
0.33 c Nonfat milk
1.00 ts Vanilla
1.00 ts Sugar
0.13 ts Cinnamon
10.00 sl French bread, cut into 3/4
-inch thick rounds

Recipe Instructions:

In a shallow dish, combine eggs, milk, vanilla,
sugar, and cinnamon. Dip bread slices into milk
mixture, coating both sides. Allow excess to drain.
Place slices on a nonstick baking sheet. Bake in a
preheated 400 degree F. oven for 10 minutes on each
side or until golden brown. Makes 10 baguette slices,
5 servings of 2 slices each.
Nutritional information per serving: calories -
110, protein - 5 gm., fat - 3 gm., carbohydrates - 14
gm., cholesterol - 110 mg., fiber - 0, sodium - 174
mg., potassium - 76 mg. Diabetic Exchanges:
Starch/Bread - 1, Fat - 1/2.
FROM: The UCSD Healthy Diet for Diabetes by:
Susan Algert, M.S., R.D., Barbara Grasse, R.D.,
C.D.E., Annie Durning, M.S., R.D. copyright 1990.
NOTE FROM U. TAYLOR - folks this makes an awful lot
~ would be good for a crowd - so why nut cut the
recipe in half.

Servings: 5

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson

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Important Note: This French Toast Bake 3 recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This French Toast Bake 3 recipe is located in our Bread Recipes section.

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This French Toast Bake 3 Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.