French Toast Bake No.3 from Healthy Diabetic Recipes

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If you are unsure whether this French Toast Bake No.3 recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.

~ Isadora Duncan, America dancer (1878-1927)

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French Toast Bake No.3 Recipe

Recipe Ingredients:

2.00 Eggs, beaten
0.33 c Nonfat milk
1.00 ts Vanilla
1.00 ts Sugar
0.13 ts Cinnamon
10.00 sl French bread, cut into 3/4

Recipe Instructions:

In a shallow dish, combine eggs, milk, vanilla,
sugar, and cinnamon. Dip bread slices into milk
mixture, coating both sides. Allow excess to drain.
Place slices on a nonstick baking sheet. Bake in a
preheated 400 degree F. oven for 10 minutes on each
side or until golden brown. Makes 10 baguette slices,
5 servings of 2 slices each.
Nutritional information per serving: calories -
110, protein - 5 gm., fat - 3 gm., carbohydrates - 14
gm., cholesterol - 110 mg., fiber - 0, sodium - 174
mg., potassium - 76 mg. Diabetic Exchanges:
Starch/Bread - 1, Fat - 1/2.
FROM: The UCSD Healthy Diet for Diabetes by:
Susan Algert, M.S., R.D., Barbara Grasse, R.D.,
C.D.E., Annie Durning, M.S., R.D. copyright 1990.
NOTE FROM U. TAYLOR - folks this makes an awful lot
~ would be good for a crowd - so why nut cut the
recipe in half.

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Preparation Time: 0:00

Servings: 5

“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.

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Important Note: This French Toast Bake No.3 recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This French Toast Bake No.3 recipe is located in our Salad Recipes section.

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This French Toast Bake No.3 Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.