Fresh Corn Muffins from Healthy Diabetic Recipes
Fresh Corn Muffins from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Fresh Corn Muffins recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


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Fresh Corn Muffins Recipe


Recipe Ingredients:

1 cup Plain cornmeal
1/2 cup A-p flour
1 tbsp + 1 ts baking powder
1 tsp Salt
1 cup Fresh corn
1 Egg, slightly beaten
1/4 cup Vegetable oil
1 cup Buttermilk

 

Recipe Instructions:

Combine first 4 ingredients in medium mixing bowl. Add corn, egg,
oil, and buttermilk, stirring well. Pour batter into 8 nonstick
muffin cups. Bake at 475 degs for 20-25 mins or until brown.

From: Cookbook for Diabetics and their Families

Each serving: 1 Muffin; Each serving may be exchanged for: 2 bread; 1
fat

Reformated 4 you and yours via Nancy O'Brion and her Meal-Master (From
JUNGLE.BOY via GEnie)

Servings: 8






“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)


 

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Important Note: This Fresh Corn Muffins recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Fresh Corn Muffins recipe is located in our Muffin Recipes section.

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This Fresh Corn Muffins Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.