Fresh Corn Muffins from Healthy Diabetic Recipes

Fresh Corn Muffins from Healthy Diabetic Recipes

If you are unsure whether this Fresh Corn Muffins recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


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Fresh Corn Muffins Recipe


Recipe Ingredients:

1 cup Plain cornmeal
1/2 cup A-p flour
1 tbsp + 1 ts baking powder
1 tsp Salt
1 cup Fresh corn
1 Egg, slightly beaten
1/4 cup Vegetable oil
1 cup Buttermilk

 

Recipe Instructions:

Combine first 4 ingredients in medium mixing bowl. Add corn, egg,
oil, and buttermilk, stirring well. Pour batter into 8 nonstick
muffin cups. Bake at 475 degs for 20-25 mins or until brown.

From: Cookbook for Diabetics and their Families

Each serving: 1 Muffin; Each serving may be exchanged for: 2 bread; 1
fat

Reformated 4 you and yours via Nancy O'Brion and her Meal-Master (From
JUNGLE.BOY via GEnie)

Servings: 8




“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.


 

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Important Note: This Fresh Corn Muffins recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Fresh Corn Muffins recipe is located in our Muffin Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Fresh Corn Muffins Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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