Fresh Cranberry Relish from Healthy Diabetic Recipes

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If you are unsure whether this Fresh Cranberry Relish recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."

~ Waverly Root (1903-1982)

Home >> Condiment Recipes

Fresh Cranberry Relish Recipe

Recipe Ingredients:

1 orange
1 package fresh or thawed frozen cranberries, (12 oz)
2 medium tart apples, unpeeled, cored,
and coarsely chopped
5 1/4 tsp Equal for Recipes
= (or 18 packets Equal sweetener
or 3/4 cup Equal Spoonful)
1/8 tsp salt

Recipe Instructions:

Grate rind from orange and reserve. Peel orange; cut orange into large pieces.

Place orange rind, orange pieces, cranberries and apples in food processor; process until finely chopped. Stir in Equal. Refrigerate until ready to serve.

This recipe yields 12 servings. Serving size: 2/3 cup.

Exchanges Per Serving: 1/2 Fruit.

Nutrition Facts: Calories 41; Total Fat 0g; Cholesterol 0mg; Sodium 22mg; Carbohydrate 10g; Protein 0g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-10-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"

Servings: 12

“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.

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Important Note: This Fresh Cranberry Relish recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Fresh Cranberry Relish recipe is located in our Condiment Recipes section.

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This Fresh Cranberry Relish Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.