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If you are unsure whether this Fresh Fruit Salad 1 - Low-Fat recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind. | | ~ a nation taste-blind. M.F.K. Fisher |
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Dressing Recipes
Fresh Fruit Salad 1 - Low-Fat Recipe
Recipe Ingredients:
2.00 lb Noodles; med. shell
8.00 oz Yogurt; non-fat plain
0.25 c Orange juice; frozen
- concentrate
2.00 cn Pineapple chunks - drained
1.00 lg Orange; sectioned
1.00 c Grapes; red, halved
1.00 c Grapes; green, halved
1.00 lg Apple; chopped
1.00 md Banana; sliced
Recipe Instructions:
Prepare shell noodles according to package directions.
Rinse with cold water and drain. In a small bowl,
combine shell noodles with remaining ingredients. Add
yogurt mixture, toss to coat. Cover and chill
thoroughtly. Yields 10 (1cup) servings. Calories: 180
protein 5g/Fat 1g/Carbohydrate 40g/ Fiber 3g/ Sodium
19 mg./Calcium 66 mg/ Vitamin a 11 RE/Vitamin C29
mg/Iron 1.2 mg. Pat Empson 05/24 11:32 am
Servings: 10
| When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress | | ~ Gelett Burgess, 'Look Eleven Years Younger' (1937). |
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Important Note: This Fresh Fruit Salad 1 - Low-Fat
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Fresh Fruit Salad 1 - Low-Fat recipe is located in our Dressing Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Fresh Fruit Salad 1 - Low-Fat Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
