Fresh Fruit Salad 1 - Low-Fat from Healthy Diabetic Recipes
Fresh Fruit Salad 1 - Low-Fat from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Fresh Fruit Salad 1 - Low-Fat recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


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Fresh Fruit Salad 1 - Low-Fat Recipe


Recipe Ingredients:

2.00 lb Noodles; med. shell
8.00 oz Yogurt; non-fat plain
0.25 c Orange juice; frozen
- concentrate
2.00 cn Pineapple chunks - drained
1.00 lg Orange; sectioned
1.00 c Grapes; red, halved
1.00 c Grapes; green, halved
1.00 lg Apple; chopped
1.00 md Banana; sliced

 

Recipe Instructions:

Prepare shell noodles according to package directions.
Rinse with cold water and drain. In a small bowl,
combine shell noodles with remaining ingredients. Add
yogurt mixture, toss to coat. Cover and chill
thoroughtly. Yields 10 (1cup) servings. Calories: 180
protein 5g/Fat 1g/Carbohydrate 40g/ Fiber 3g/ Sodium
19 mg./Calcium 66 mg/ Vitamin a 11 RE/Vitamin C29
mg/Iron 1.2 mg. Pat Empson 05/24 11:32 am

Servings: 10






“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson


 

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Important Note: This Fresh Fruit Salad 1 - Low-Fat recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Fresh Fruit Salad 1 - Low-Fat recipe is located in our Dressing Recipes section.

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This Fresh Fruit Salad 1 - Low-Fat Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.