Fresh Mozzarella Pizza from Healthy Diabetic Recipes

Fresh Mozzarella Pizza Recipe

Recipe Ingredients:

1 lb store-bought pizza dough
1 tbsp olive oil
2 garlic cloves, minced
1/4 lb fresh mozzarella cheese, cut 1/8" slices
3 plum tomatoes, thinly sliced
2 tbsp chopped fresh basil

Recipe Instructions:

Preheat the oven to 450 degrees. Using your fingertips or the heel of your hand, spread the dough to cover the bottom of a 12-inch pizza pan, creating a rim at the edges. With a fork, prick the dough 15 to 20 times.

In a small bowl, combine the olive oil and garlic; mix well and brush over the crust. Top with the cheese and tomato slices. Bake for 12 to 14 minutes, or until the crust is crisp and brown.

Remove from the oven and sprinkle with the basil. Slice and serve immediately.

This recipe yields 8 servings. Serving size: 1 slice.

Exchanges Per Serving: 2 Starch, 1 Fat.

Nutrition Facts: Calories 210; Calories from Fat 69; Total Fat 8g; Saturated Fat 4g; Cholesterol 20mg; Sodium 358mg; Carbohydrate 27g; Dietary Fiber 1g; Sugars 2g; Protein 9g.

Comments: You'll usually find delicate-tasting fresh mozzarella packed in whey or water. And if you're lucky enough to find buffalo mozzarella, made from a combination of water buffalo milk and cow's milk, give it a try. It's the most sought-after type of fresh mozzarella, with a much softer texture than regular mozzarella.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-18-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2001"

Servings: 8

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”

~ Doug Larson

 

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