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If you are unsure whether this Fresh Vegetable Soup recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." | | ~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) |
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Soup Recipes
Fresh Vegetable Soup Recipe
Recipe Ingredients:
4.00 c Vegetable or chicken stock
2.00 Turnips; diced
2.00 Celery stalks; sliced
1.00 md Onion; chopped
2.00 Parsley sprigs
2.00 Carrots; sliced
1.00 Bay leaf
0.50 ts Oregano
Pepper to taste
Recipe Instructions:
Place all ingredients in a large saucepan. Bring to a
boil. Cover and resuce heat and simmer 20 minutes
until vegetables are tender. Skim off any foam that
accumulates. Remove bay leaf before serving.
Per serving: 44 cal, 8g carb, 1g pro, 53 mg Na
Exchanges: 1 1/2 veg %fat = 0
Servings: 4
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
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Important Note: This Fresh Vegetable Soup
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Fresh Vegetable Soup recipe is located in our Soup Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Fresh Vegetable Soup Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
