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If you are unsure whether this Fresh Vegetable Soup recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." | | ~ Luigi Barzini, 'O America' (1977) |
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Soup Recipes
Fresh Vegetable Soup Recipe
Recipe Ingredients:
4.00 c Vegetable or chicken stock
2.00 Turnips; diced
2.00 Celery stalks; sliced
1.00 md Onion; chopped
2.00 Parsley sprigs
2.00 Carrots; sliced
1.00 Bay leaf
0.50 ts Oregano
Pepper to taste
Recipe Instructions:
Place all ingredients in a large saucepan. Bring to a
boil. Cover and resuce heat and simmer 20 minutes
until vegetables are tender. Skim off any foam that
accumulates. Remove bay leaf before serving.
Per serving: 44 cal, 8g carb, 1g pro, 53 mg Na
Exchanges: 1 1/2 veg %fat = 0
Servings: 4
| “Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.” | | ~ Andre Simon (1877-1970) |
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Important Note: This Fresh Vegetable Soup
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Fresh Vegetable Soup recipe is located in our Soup Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Fresh Vegetable Soup Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
