Frozen Vanilla Yogurt - Diet from Healthy Diabetic Recipes

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If you are unsure whether this Frozen Vanilla Yogurt - Diet recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."

~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)

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Frozen Vanilla Yogurt - Diet Recipe

Recipe Ingredients:

1 32 oz. Conta plain, Low-fat yogurt
10 packages Equal
1 tbsp Plus 2 tsp. vanilla extract
**VARIATION**
Fresh peaches, 1 cup pureed
Plus 2 peaches peeled

Recipe Instructions:

This came from an EQUAL COOKBOOK - MM format by Ursula R. Taylor.

Combine yogurt and equal; stir well. Stir vanilla into yogurt.
Pour mixture into freezer can of a hand-turned or electric freezer. Freeze
according to manufacturer's instructions.

YIELD: 1 quart

VARIATION: To prepare peach yogurt, prepare as above, decreasing vanilla
extract to 1 1/2 tsp. Add 1 cup pureed peaches to yogurt mixture before
addint to freezer can. When yogurt is partially frozen, blend in 2 peeled
peaches which have been finely chopped. Continue to freeze.

Servings: 4

"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet

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Important Note: This Frozen Vanilla Yogurt - Diet recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Frozen Vanilla Yogurt - Diet recipe is located in our Low Fat Recipes section.

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This Frozen Vanilla Yogurt - Diet Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.