Fructose Substitute For Sugar from Healthy Diabetic Recipes

Fructose Substitute For Sugar from Healthy Diabetic Recipes

If you are unsure whether this Fructose Substitute For Sugar recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
~ Art Buchwald


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Fructose Substitute For Sugar Recipe


Recipe Ingredients:

SUGAR TO FRUCTOSE EQUIVALENT
1/4 cup Sugar use 2 1/2 T fructose
FRUCTOSE
1/3 cup " " 3 1/2 T "
1/2 " " 5 T "
2/3 cup " " 7 T "
3/4 cup " " 1/2 c
1 cup " " 2/3c "

 

Recipe Instructions:

Substitute fructose in recipes calling for sugar. Since it is a
natural sweetener there should be appreciable change in blood sugar
levels.
Fructose does not break down in cooking like some artificial
sweeteners.
General rule of thumb is to use 1/3 less fructose thatn the amount of
sugar called for. It can be used in all diets,but diabetics should
check with their doctors if there's any doubt about using it.

Servings: 1




"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Fructose Substitute For Sugar recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Fructose Substitute For Sugar recipe is located in our Dessert Recipes section.

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This Fructose Substitute For Sugar Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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