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If you are unsure whether this Fruit Ambrosia recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." | | ~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) |
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Dessert Recipes
Fruit Ambrosia Recipe
Recipe Ingredients:
4 medium oranges, peeled, sectioned
2 medium bananas, sliced
1 medium apple, diced
1/4 cup orange juice
1/4 cup shredded unsweetened coconut
Recipe Instructions:
Combine the fruit and orange juice. Spoon into dessert dishes and sprinkle with coconut to serve.
This recipe yields 10 servings. Serving size: 1/2 cup.
Exchanges Per Serving: 1 Fruit, 1/2 Saturated Fat.
Nutrition Facts: Calories 82; Calories from Fat 19; Total Fat 2g; Saturated Fat 2g; Cholesterol 0mg; Sodium 1mg; Carbohydrate 17g; Dietary Fiber 3g; Sugars 12g; Protein 1g.
Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-28-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1999"
Servings: 10
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Fruit Ambrosia
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Fruit Ambrosia recipe is located in our Dessert Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Fruit Ambrosia Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
