Fruit Candy Bars from Healthy Diabetic Recipes

The Quickest way to find diabetic recipes

If you are unsure whether this Fruit Candy Bars recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."

~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)

Home >> Cake Recipes

Fruit Candy Bars Recipe

Recipe Ingredients:

1 envelope unflavored gelatin
1/4 cup water
1 cup dried apricots
1 cup raisins
1 cup pecans
1 tbsp flour
2 tbsp orange peel, grated
1 tsp rum extract

Recipe Instructions:

Sprinkle gelatin over water; allow to soften for 5 minutes. Heat and stir until gelatin is completely dissolved. Combine apricots, raisins, pecans, flour and orange peel in blender or food processor, working until finely chopped. Add to gelatin mixture. Add rum extract and stir to completely blend. Line 8-in. square pan with plastic wrap or waxed paper. Spread fruit mixture evenly into pan, and set aside to cool completely until candy is firm. Turn out onto cutting board, cut into 24 bars and wrap individually.

Exchange 1 bar: 1 fruit 1/2 fat Calories 1 bar: 68 busted by sooz

Posted to RecipeLu by James and Susan Kirkland <kirkland@gj.net> on Nov 16, 1997.

Servings: 24

“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)

:: TOP ::

Important Note: This Fruit Candy Bars recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Fruit Candy Bars recipe is located in our Cake Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !

This Fruit Candy Bars Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.