Fruit Cocktail Whip from Healthy Diabetic Recipes

Fruit Cocktail Whip Recipe

Recipe Ingredients:

1 tsp Unflavored gelatin
2 tbsp Water, cold
1 cup Water, boiling
1 tbsp Lemon Juice
3 Saccharin tablets, (1/4 grain each)
1/2 cup Fruit Cocktail, drained (DP)

Recipe Instructions:

Sprinkle gelatin over cold water; let stand 5 minutes. Add boiling
water; stir until dissolved. Add lemon juice and saccharin. Chill
until mixture begins to set. Beat until fluffy with rotary beater;
fold in fruit cocktail. Chill until firm. NOTE: Other
dietetic-packed Fruit may be substituted for fruit cocktail.
Liquid drained from fruit may be brought to boil and substituted
for boiling water.
For jellied Fruit Salad, omit beating, if preferred.

From: Jeffrey Dean Date: 11-18-93

Servings: 1

"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."

~ John Thorne, American food writer

 

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