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If you are unsure whether this Fruit Frappe' recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” | | ~ Craig Claiborne |
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Drink Recipes
Fruit Frappe' Recipe
Recipe Ingredients:
***JUDY GARNETT/JONI CLOUD**
1 cup Milk
Sugar substitute to =
1 tsp Sugar
1/2 Banana OR
1 cup Fresh strawberries OR
1/2 cup Pineapple OR
1 Fresh peach
1/4 tsp Vanilla extract
4 Ice cubes
Recipe Instructions:
Mix all ingredients in blender. Blend until ice is pulverized and
drink is thick and foamy. For variations add other extracts such as rum,
mint, almond, or strawberry.
Source: The Calculating Cook, Gourmet Cookbook for Diabetics
NOTE: I don't see why you couldn't make this a fat-free drink by using
nonfat milk. Also, try experimenting with various fruits. How about 1/2
cup of fresh pitted cherries, or maybe 1/2 cup chopped papaya or mango, or
maybe 1/2 cup of chopped cantaloupe. (Trish)
Servings: 1
| “Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.” | | ~ Henry Miller, American writer (1891-1980) |
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Important Note: This Fruit Frappe'
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Fruit Frappe' recipe is located in our Drink Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Fruit Frappe' Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
