Fruit Frappe' from Healthy Diabetic Recipes

Fruit Frappe' from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Fruit Frappe' recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Fruit Frappe' Recipe


Recipe Ingredients:

***JUDY GARNETT/JONI CLOUD**
1 cup Milk
Sugar substitute to =
1 tsp Sugar
1/2 Banana OR
1 cup Fresh strawberries OR
1/2 cup Pineapple OR
1 Fresh peach
1/4 tsp Vanilla extract
4 Ice cubes

 

Recipe Instructions:

Mix all ingredients in blender. Blend until ice is pulverized and
drink is thick and foamy. For variations add other extracts such as rum,
mint, almond, or strawberry.
Source: The Calculating Cook, Gourmet Cookbook for Diabetics

NOTE: I don't see why you couldn't make this a fat-free drink by using
nonfat milk. Also, try experimenting with various fruits. How about 1/2
cup of fresh pitted cherries, or maybe 1/2 cup chopped papaya or mango, or
maybe 1/2 cup of chopped cantaloupe. (Trish)

Servings: 1






“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson


 

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Important Note: This Fruit Frappe' recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Fruit Frappe' recipe is located in our Drink Recipes section.

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This Fruit Frappe' Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.