Fruit Punch 1 from Healthy Diabetic Recipes

Fruit Punch 1 from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Fruit Punch 1 recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.
~ Isadora Duncan, America dancer (1878-1927)


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Fruit Punch 1 Recipe


Recipe Ingredients:

1 package Tropical punch powder sugar free (.35 oz)
4 3/4 cup Water
12 oz Frozen OJ concentrate, thawed, unsweetened
4 qt Diet white soda

 

Recipe Instructions:

In a large pitcher combine soft drink mix and water; mix well. Add
orange juice concentrate; mix well. When ready to serve, pour into
punch bowl and add the white soda. Yield: 20 servings (5 quarts).

diabetic Exchanges: One serving equals 1/2 fruit; also, 38 calories,
3 mg sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace
fat. Source: Taste of Home August/September 1993 From: Kaitlin Young

Servings: 1






“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.


 

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Important Note: This Fruit Punch 1 recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Fruit Punch 1 recipe is located in our Drink Recipes section.

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This Fruit Punch 1 Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.