Fruit Punch 1 from Healthy Diabetic Recipes

Fruit Punch 1 from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Fruit Punch 1 recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


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Fruit Punch 1 Recipe


Recipe Ingredients:

1 package Tropical punch powder sugar free (.35 oz)
4 3/4 cup Water
12 oz Frozen OJ concentrate, thawed, unsweetened
4 qt Diet white soda

 

Recipe Instructions:

In a large pitcher combine soft drink mix and water; mix well. Add
orange juice concentrate; mix well. When ready to serve, pour into
punch bowl and add the white soda. Yield: 20 servings (5 quarts).

diabetic Exchanges: One serving equals 1/2 fruit; also, 38 calories,
3 mg sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace
fat. Source: Taste of Home August/September 1993 From: Kaitlin Young

Servings: 1






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Fruit Punch 1 recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Fruit Punch 1 recipe is located in our Drink Recipes section.

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This Fruit Punch 1 Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.