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If you are unsure whether this Fruit Sweet And Sugar Free - Zucchini Bread recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” | | ~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) | |
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Fruit Sweet And Sugar Free - Zucchini Bread Recipe
Recipe Ingredients:
WET INGREDIENTS
2 1/4 cup Grated & drained zucchini 1/4 cup Zucchini water 1/3 cup Fruit sweetener 3/4 cup Oil 3 Eggs 1 tbsp Vanilla extract
DRY INGREDIENTS
3/4 cup Walnuts 2 1/3 cup Unbleached white flour 4 tsp Cinnamon 3/4 tsp Nutmeg 1 tsp Baking soda 3/4 tsp Baking powder 1/2 tsp Salt
Recipe Instructions:
Preheat the oven to 350 degrees. Lightly spray a 9" square pan with lecithin spray. Toast the walnuts in the oven for 7-10 minutes, stirring occasionally. Allow the nuts to cool. Then coarsely chop them with a knife or with the pulsing action in a food processor, and put them aside. Grate the zucchini using a medium grater. Place the grated zucchini in a sieve over a bowl and use your hand to press out the extra liquid. This is the Zucchini water. Measure our 1/4 cup and set aside. Sift the dry ingredients together. Use an electric mixer on medium high speed to whisk the sweetener and oil together until thickened. Then add the eggs one at a time, beating well after each addition before adding the next. Reduce the speed to low and stir in the vanilla and zucchini water. On the lowest speed, add the sifted dry ingredients alternately with the grated zucchini and the toasted walnuts. Pour the batter into the prepared pan. Place the pan on the middle shelf of the preheated oven and bake for 45-50 minutes. A toothpick inserted in the center of the bread will come out clean when the bread is done. Cool the bread in its pan on a wire rack, but don't cool it too much, for Zucchini bread is great served hot from the oven. Store it well wrapped in plastic at room temperature.
Servings: 12
| "Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." | | ~ John Thorne, American food writer |
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Important Note: This Fruit Sweet And Sugar Free - Zucchini Bread
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Fruit Sweet And Sugar Free - Zucchini Bread recipe is located in our Bread Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Fruit Sweet And Sugar Free - Zucchini Bread Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |