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If you are unsure whether this Fruit Sweet & Sugar Free - Southern Style Buttermilk Bisc recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.” | | ~ a nation taste-blind.” M.F.K. Fisher | |
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Fruit Sweet & Sugar Free - Southern Style Buttermilk Bisc Recipe
Recipe Ingredients:
DRY INGREDIENTS
2 cup Unbleached white flour 2 cup Whole wheat pastry flour 1 tbsp Baking powder 1 tsp Baking soda 1/2 tsp Salt
WET INGREDIENTS
10 tbsp Cold butter 1 7/8 cup Buttermilk 2 tbsp Fruit sweetener
Recipe Instructions:
Preheat the oven to 375 degrees and line a baking sheet with parchment paper. Sift the dry ingredients into a large bowl. Cut the butter into 1/2 inch pieces. Use the fingers and thumb of each hand to rub in the butter until the mixture resembles coarse cornmeal. Be sure to lift your hands out of the bowl while simultaneously using your thumbs to run the flour and butter across your fingers. Make a well in the center. In a small bowl, combine the buttermilk and fruit sweetener. Pour them into the center of the dry ingredients. Form a rough dough, mixing quickly and gently with your hands or a wooden spoon. Place the biscuit dough on a lightly floured work surface, and knead it no more than 10 times. Use a rolling pin or your hands to form it into a 3/4 inch thick rectangle. Lightly dust a plan 2-inch or 3-inch cutter with flour. Cut the biscuits with a straight cutting motion, being careful not to twist the cutter. To reuse the scraps, do not knead them. Instead use your fingers to lightly press them together and pat them out to make a 3/4 inch thickness. Place the cut biscuits on a baking paper lined or ungreased baking sheet. Leave at least 1 inch of space around each biscuit for crusty evenly browned biscuits. Bake the biscuits in the preheated oven for 20-22 minutes, until golden brown. Let the biscuits cool on the baking sheet before removing them.
Servings: 14
| “Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” | | ~ Pearl Buck (1892-1973) American Nobel Prize winning author. |
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Important Note: This Fruit Sweet & Sugar Free - Southern Style Buttermilk Bisc
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Fruit Sweet & Sugar Free - Southern Style Buttermilk Bisc recipe is located in our Bread Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Fruit Sweet & Sugar Free - Southern Style Buttermilk Bisc Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |