Fruit Tart G from Healthy Diabetic Recipes

Fruit Tart G Recipe

Recipe Ingredients:

1/3 cup Whole Wheat Flour
1 tbsp Sugar
2 tbsp Ice Water
1 tsp Cornstarch
Kiwi, peeled and sliced
1 cup Thinly sliced Strawberries
1/3 cup All purpose Flour
3 tbsp Margarine
2 tsp Sugar
1/2 cup Orange Juice
3/4 cup Thinly sliced Banana

Recipe Instructions:

For crust, combine flours and the 1 Tablespoon sugar.
Cut in margarine till mixture resembles coarse crumbs.
Sprinkle with ice water; toss till crumbly. Form dough into a ball. Press
dough into a circle on waxed paper.
Cover with another sheet of waxed paper. Roll into a 10 inch circle. Remove
top sheet of waxed paper; invert onto an ungreased baking sheet. Crimp
pastry edge. Prick with a fork.
Bake crust ina 400 deg F. oven for 12-15 minutes or till lightly browned.
Cool. Meanwhile, for glaze, combine the 2 teaspoons sugar and cornstarch.
Stir in orange juice. Cook and stir till thickened and bubbly.
Remove from heat; cool.
Place crust on a serving plate. Arrange kiwi fruit in the center. Arrange
bananas around kiwi and berries around bananas. Spoon glaze over fruit.
Serve immediately or chill 1 hour.
*********************************************** Per serving: 153 calories,
2 g protein, 24 g carbohydrates, 6 g fat, 0 mg cholesterol, 68 mg sodium,
232 mg potassium.

- - - - - - - - - - - - - - - - - -

Preparation Time: 0:00

Servings: 6

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

:: TOP ::