Fudgy Fructose Topping from Healthy Diabetic Recipes

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If you are unsure whether this Fudgy Fructose Topping recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”

~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)

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Fudgy Fructose Topping Recipe

Recipe Ingredients:

1/2 cup Estee fructose
1 tbsp cornstarch
1/3 cup skim milk
1 1/4 oz Estee Dark Chocolate Bar - (1/2 bar)
= (or substitute 1 square unsweetened
chocolate, broken into small pieces)
1/2 tsp vanilla
1 tbsp unsalted margarine

Recipe Instructions:

Mix fructose and cornstarch together, then blend with skim milk in small saucepan. Add dark chocolate bar and cook over medium heat until chocolate melts and mixture thickens and bubbles. Remove from heat.

Add vanilla and margarine; stir until creamy. Covers one 8- or 9-inch round or square layer cake or 10 cupcakes.

This recipe yields 10 servings. Serving size: 1 tablespoon.

Exchanges Per Serving: 1 Carbohydrate, 1/2 Fat.

Nutrition Facts: Calories 65; Calories from Fat 24; Total Fat 3g; Saturated Fat 1g; Cholesterol 0mg; Sodium 5mg; Carbohydrate 12g; Dietary Fiber 0g; Sugars 11g; Protein 1g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-22-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 10

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

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Important Note: This Fudgy Fructose Topping recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Fudgy Fructose Topping recipe is located in our Dessert Recipes section.

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This Fudgy Fructose Topping Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.