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If you are unsure whether this Garden Soup recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Soup Recipes
Garden Soup Recipe
Recipe Ingredients:
6 cup Water
2 cup Tomato juice
1 cup Potato, peeled chopped
1 cup Onion, chopped
1 cup Lima beans
3/4 cup Chicken, chopped cooked
1/2 cup Carrots, sliced
1/2 cup Celery, chopped
2 tbsp Chicken bouillon granules, flavored
1 tsp Garlic powder
1 1/2 tsp Worcestershire sauce
Recipe Instructions:
Combine all ingredients in a large Dutch oven. Cover and bring to a
boil. Reduce heat and simmer 45 minutes to 1 hour. Serve hot.
Food Exchange per serving: 1 STARCH EXCHANGE PER SERVING: CAL: 84;
CHO: 6mg; CAR: 15gm; PRO: 4gm; FAT: 1gm; SOD: 250mg;
Source: All New Cookbook for Diabetic and Their Families.
Brought to you and yours via Nancy O'Brion and her Meal-Master.
Servings: 10
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Garden Soup
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Garden Soup recipe is located in our Soup Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Garden Soup Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
