Garlic-Parmesan Mushrooms from Healthy Diabetic Recipes

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If you are unsure whether this Garlic-Parmesan Mushrooms recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."

~ Luigi Barzini, 'O America' (1977)

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Garlic-Parmesan Mushrooms Recipe

Recipe Ingredients:

1 lb mushrooms, cleaned, and
stems removed
3 tbsp reduced-calorie stick margarine, melted
1/4 tsp garlic salt
Cooking spray, as needed
1/8 cup grated Parmesan cheese
Paprika, to taste

Recipe Instructions:

Preheat broiler. Place cleaned mushrooms in a bowl. Combine margarine and garlic salt, then drizzle over mushrooms. Gently toss mushrooms to coat.

Spray a 9- by 13-inch baking sheet with sides (or a 9- by 13-inch pan) with cooking spray. Place mushrooms on baking sheet, stem-side up. Sprinkle with cheese then lightly with paprika.

Broil 5 inches from heat source (crack oven door) for 5 minutes or until cheese is slightly melted. Serve immediately.

This recipe yields 8 servings. Serving size: 4 mushrooms.

Exchanges Per Serving: 1 Fat.

Nutrition Facts: Calories 52; Calories from Fat 36; Total Fat 4g; Saturated Fat 1g; Cholesterol 1mg; Sodium 139mg; Carbohydrate 2g; Dietary Fiber 0g; Sugars 1g; Protein 2g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-23-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"

Servings: 8

"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet

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Important Note: This Garlic-Parmesan Mushrooms recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Garlic-Parmesan Mushrooms recipe is located in our Side Dish Recipes section.

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This Garlic-Parmesan Mushrooms Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.