Garlic-Parmesan Mushrooms from Healthy Diabetic Recipes

Garlic-Parmesan Mushrooms Recipe

Recipe Ingredients:

1 lb mushrooms, cleaned, and
stems removed
3 tbsp reduced-calorie stick margarine, melted
1/4 tsp garlic salt
Cooking spray, as needed
1/8 cup grated Parmesan cheese
Paprika, to taste

Recipe Instructions:

Preheat broiler. Place cleaned mushrooms in a bowl. Combine margarine and garlic salt, then drizzle over mushrooms. Gently toss mushrooms to coat.

Spray a 9- by 13-inch baking sheet with sides (or a 9- by 13-inch pan) with cooking spray. Place mushrooms on baking sheet, stem-side up. Sprinkle with cheese then lightly with paprika.

Broil 5 inches from heat source (crack oven door) for 5 minutes or until cheese is slightly melted. Serve immediately.

This recipe yields 8 servings. Serving size: 4 mushrooms.

Exchanges Per Serving: 1 Fat.

Nutrition Facts: Calories 52; Calories from Fat 36; Total Fat 4g; Saturated Fat 1g; Cholesterol 1mg; Sodium 139mg; Carbohydrate 2g; Dietary Fiber 0g; Sugars 1g; Protein 2g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-23-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"

Servings: 8

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

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