Garlic Bread from Healthy Diabetic Recipes

Garlic Bread from Healthy Diabetic Recipes

If you are unsure whether this Garlic Bread recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


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Garlic Bread Recipe


Recipe Ingredients:

4 tbsp extra-virgin olive oil
2 tbsp unsalted margarine or butter, melted
2 garlic cloves, minced
1/2 tsp dried oregano
1/4 tsp seasoned salt
1 loaf Italian or French bread - (1 lb), cut into
twenty-four 1/2" slices

 

Recipe Instructions:

Preheat the oven to 400 degrees.

In a small bowl, combine the oil, butter, garlic, oregano, and salt. Brush the mixture on one side of each bread slice, then press the slices back together to form a loaf. Wrap the loaf in foil and bake until hot in the center, 15 to 20 minutes.

This recipe yields 12 servings. Serving size: 2 slices.

Exchanges Per Serving: 1 1/2 Starch, 1 Fat.

Nutrition Facts: Calories 148; Calories from Fat 58; Total Fat 6g; Saturated Fat 1g; Cholesterol 0mg; Sodium 258mg; Carbohydrate 19g; Dietary Fiber 1g; Sugars 0g; Protein 4g.

Comments: Here's proof that simpler is better. For a delightful variation that goes well with roasted pork or turkey, substitute crumbled dried sage leaves for the oregano.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-18-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2001"

Servings: 12




"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Garlic Bread recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Garlic Bread recipe is located in our Bread Recipes section.

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This Garlic Bread Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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