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If you are unsure whether this Garlic Bread recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.” | | ~ a nation taste-blind.” M.F.K. Fisher |
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Bread Recipes
Garlic Bread Recipe
Recipe Ingredients:
4 tbsp extra-virgin olive oil 2 tbsp unsalted margarine or butter, melted 2 garlic cloves, minced 1/2 tsp dried oregano 1/4 tsp seasoned salt 1 loaf Italian or French bread - (1 lb), cut into twenty-four 1/2" slices
Recipe Instructions:
Preheat the oven to 400 degrees.
In a small bowl, combine the oil, butter, garlic, oregano, and salt. Brush the mixture on one side of each bread slice, then press the slices back together to form a loaf. Wrap the loaf in foil and bake until hot in the center, 15 to 20 minutes.
This recipe yields 12 servings. Serving size: 2 slices.
Exchanges Per Serving: 1 1/2 Starch, 1 Fat.
Nutrition Facts: Calories 148; Calories from Fat 58; Total Fat 6g; Saturated Fat 1g; Cholesterol 0mg; Sodium 258mg; Carbohydrate 19g; Dietary Fiber 1g; Sugars 0g; Protein 4g.
Comments: Here's proof that simpler is better. For a delightful variation that goes well with roasted pork or turkey, substitute crumbled dried sage leaves for the oregano.
Source: "American Diabetes Association at http://www.diabetes.org" S(Formatted for MC6): "09-18-2002 by Joe Comiskey - jcomiskey@krypto.net" Copyright: "© American Diabetes Association, 2001"
Servings: 12
| “Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” | | ~ Pearl Buck (1892-1973) American Nobel Prize winning author. |
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Important Note: This Garlic Bread
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Garlic Bread recipe is located in our Bread Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Garlic Bread Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |