Garlic Cheese Casserole Bread (Diabetic) from Healthy Diabetic Recipes

Garlic Cheese Casserole Bread (Diabetic) Recipe

Recipe Ingredients:

1.00 pk Active dry yeast
0.50 c Warm water (110 degrees F)
1.00 c Low-fat cottage cheese
4.00 cl Garlic, minced
1.00 Egg
1.00 tb Olive oil
1.00 tb Oregano
2.00 ts Honey
1.00 ts Salt (optional)
0.25 ts Baking soda
2.50 c Flour
Nonstick vegetable spray

Recipe Instructions:

Dissolve the yeast in the water.
In a saucepan over medium temperature, heat the
cottage cheese until warm.
Pour the heated cottage cheese into a large mixing
bowl and combine with yeast, garlic, egg, oil,
oregano, honey, salt (if desired), and baking soda.
Add the flour and blend well with wooden spoon or
in a food processor. Batter will be sticky.
Transfer the batter into a large bowl coated with
nonstick spray; cover with a towel and let rise in a
warm, draft-free area for about 1 hour.
Stir with a spoon and turn into a 2-quart casserole
dish coated with nonstick spray. Let rise for 30
minutes.
Bake in a preheated 350 degree F. oven for 40
minutes or until done.
To serve, remove to a platter or spoon out of the
casserole dish. Makes 1 loaf, 20 squares.

Nutritional information per square: calories - 77,
protein - 4 gm., fat - 1 gm., carbohydrates - 12 gm.,
cholesterol - 15 mg., sodium - 167 mg., potassium - 41
mg., fiber - 0.7 gm. Diabetic Exchanges: Starch/Bread
- 1.

FROM: The U.C.S.D. Healthy Diet for Diabetics by:
Susan Algert, M.S., R.D., Barbara Grasse, R.D.,
C.D.E., Annie Durning, M.S., R.D. copyright 1990.
Formatted to MM by Trish McKenna.

Servings: 20

“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”

~ Andre Simon (1877-1970)

 

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