Gazpacho Salad from Healthy Diabetic Recipes

Gazpacho Salad Recipe

Recipe Ingredients:

1 1/2 cup Tomato juice
1 package (4-serving size) JELL-O Brand Lemon Flavor Sugar Free Gelatin
1 cup Finely chopped tomato
1/2 cup Finely chopped peeled cucumber
1/4 cup Finely chopped green pepper
2 tbsp Finely chopped red pepper
2 tbsp Sliced green onions
2 tbsp Vinegar
1/4 tsp Black pepper
1/8 tsp Garlic powder (optional)

Recipe Instructions:

Bring tomato juice to a boil in small saucepan. Completely dissolve
gelatin in boiling tomato juice. Chill until slightly thickened.
Combine remaining ingredients in medium bowl; mix well. Stir into
gelatin mixture. Pour into individual dishes or medium serving bowl. Chill
until firm, about 3 hours. Makes 3 2/3 cups or 7 servings.

Nutritional information per serving: calories - 25, protein - 2 gm.,
fat - 0, carbohydrates - 4 gm., cholesterol - 0 mg., sodium - 220 mg.
Diabetic Exchanges: Vegetable - 1

FROM: There's Always Room for Sugar Free JELL-O copyright 1992

JELL-O is a registered trademark of Kraft General Foods, Inc.

NOTE: At the beginning of the recipe it suggests that this is a good
salad to serve molded. Just be sure to spray mold(s) with a nonstick
cooking spray before molding. (Trish)

Servings: 7

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

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