German Egg Soup from Healthy Diabetic Recipes

German Egg Soup from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this German Egg Soup recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."
~ Waverly Root (1903-1982)


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German Egg Soup Recipe


Recipe Ingredients:

2 oz Ground Beef Round
2 tbsp Onion
1 d Each mustard, soy sauce,
1 d Each salt, pepper
1 tbsp Dry red wine
1 1/4 cup Beef broth
2 large Cabbage leaves
(Cut in pieces)
1/2 medium Tomato, cubed
1/2 tsp Fresh parsley

 

Recipe Instructions:

Combine ground round, onion, mustard, soy sauce, salt, and pepper; mix
thoroughly. Form into tiny meatballs. Add wine to broth; bring to boil.
Add wine to broth; bring to boil. Add meatballs to broth, one at a time.
Bring to a boil again. Cook meatballs 5 minutes; remove to soup bowl. Add
cabbage and tomatoes to broth. Simmer 5 minutes. Pour over meatballs.
Garnish with parsley.

Personally I think this is two much work for 1 1/2 cups of SOUP for one
human!!!
Food Exchange per serving: 1 MEAT EXCHANGE + 1/2 VEGETABLE EXCHANGE
CAL: 55

Source: The Complete Diatebic Cookbook by Mary Jane Finmand
Brought to you and yours via Nancy O'Brion and her Meal-Master

Servings: 1






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This German Egg Soup recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This German Egg Soup recipe is located in our Soup Recipes section.

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This German Egg Soup Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.