German Potato Salad from Healthy Diabetic Recipes

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If you are unsure whether this German Potato Salad recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”

~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)

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German Potato Salad Recipe

Recipe Ingredients:

6 slice Bacon, crispy fried
1 1/2 cup Cold water
3 tbsp Flour
1 medium Onion
3 tbsp Sugar replacement
1/4 cup Vinegar
6 medium Potatoes, boiled sliced

Recipe Instructions:

Remove excess grease from bacon with paper towel. Break bacon into
small pieces. Blend cold water and flour. Pour into saucepan. Add
onion, sugar replacement, and vinegar. Heat, stirring, until
thickened. Add bacon and potatoes while still from boiling and frying.
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE
CAL: 113

Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours via Nancy O'brion and her Meal-Master

Servings: 8

“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)

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Important Note: This German Potato Salad recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This German Potato Salad recipe is located in our Salad Recipes section.

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This German Potato Salad Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.