Giant Strawberries With Raspberry Dip from Healthy Diabetic Recipes

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If you are unsure whether this Giant Strawberries With Raspberry Dip recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”

~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)

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Giant Strawberries With Raspberry Dip Recipe

Recipe Ingredients:

1 cup raspberries
1 cup low-fat cottage cheese
1/2 cup part-skim ricotta cheese
2 tbsp evaporated skim milk
2 tsp almond extract
12 giant strawberries, stems intact

Recipe Instructions:

Puree the raspberries in the blender. Pour the puree in a bowl. Blend in remaining ingredients (except the strawberries) by hand and mix well. Place the dip in a pretty bowl and chill for 2 hours.

Serve the dip surrounded by the strawberries

This recipe yields 6 servings. Serving size: 2 giant strawberries.

Exchanges Per Serving: 1 Fruit, 1 Very Lean Meat.

Nutrition Facts: Calories 87; Calories from Fat 12; Total Fat 1g; Saturated Fat 1g; Cholesterol 10mg; Sodium 195mg; Carbohydrates 11g; Dietary Fiber 2g; Sugars 9g; Protein 9g.

Source:
"The Webb Cooks by Robyn Webb, MS, LN at http://www.diabetes.org"
S(Formatted for MC6):
"08-18-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1998"

Servings: 6

“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)

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Important Note: This Giant Strawberries With Raspberry Dip recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Giant Strawberries With Raspberry Dip recipe is located in our Dessert Recipes section.

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This Giant Strawberries With Raspberry Dip Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.