Ginger And Lime Salmon from Healthy Diabetic Recipes
Ginger And Lime Salmon from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Ginger And Lime Salmon recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."
~ Waverly Root (1903-1982)


 Home >> Salmon Recipes


Ginger And Lime Salmon Recipe


Recipe Ingredients:

1 tbsp sesame oil
1 tbsp lite soy sauce
1 tbsp grated ginger
2 tbsp dry sherry
6 salmon fillets - (4 oz ea)
1 tbsp grated lime peel
1 tbsp minced scallions
12 lime wedges

 

Recipe Instructions:

Mix together the sesame oil, soy sauce, ginger, and sherry. Sprinkle over the salmon and let it marinate for 15 minutes.

Prepare to steam. Fill the bottom of a large wok or saucepot with 3 inches of water. Place a steamer rack in the wok or pot. Place the fish fillets on a heat-proof plate. Cover the wok or pot and steam the fish for 10 minutes, until it is tender.

Sprinkle the fish with lime peel and scallions. Serve with lime wedges.

This recipe yields 6 servings. Serving size: 3 ounces.

Comments: Salmon does not need any special preparation. In fact, it is best just enhanced with a few flavorful ingredients.

Exchanges Per Serving: 3 Lean Meat, 1/2 Monounsaturated Fat.

Nutrition Facts: Calories 205; Calories from Fat 98; Total Fat 11g; Saturated Fat 2g; Cholesterol 77mg; Sodium 109mg; Carbohydrate 1g; Dietary Fiber 0g; Sugars 0g; Protein 24g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-14-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1998"

Servings: 6






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

:: TOP ::

Important Note: This Ginger And Lime Salmon recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Ginger And Lime Salmon recipe is located in our Salmon Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Ginger And Lime Salmon Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.