Gingerbread from Healthy Diabetic Recipes

Gingerbread from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Gingerbread recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


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Gingerbread Recipe


Recipe Ingredients:

1 1/2 cup Water
1 cup Date sugar, *
4 tbsp Margarine, softened
2 tsp Ground ginger
1 tsp Ground cinnamon
1/2 tsp Ground cloves
2 cup Unbleached flour
1 tsp Baking powder
1 large Egg, slightly beaten
Butter-flavored cooking spray

 

Recipe Instructions:

*Date sugar can be found at Health Food Stores. Preheat oven to 350
degrees. In a heavy saucepan water and date sugar for 5 minutes. Cool. In
a baking powder, baking soda, and egg. Mix until just blended. Pour batter
into 9" square baking pan lightly sprayed with cooking spray. Bake for 24
to 35 minutes or until gingerbread pulls away from pan and springs back
when touched. Cool in pan for 5 minutes. Transfer cake to a wire rack to
continue cooling. Cut into 1 1/2" squares. Food Exchange per serving: 1
STARCH/BREAD EXCHANGE; CAL: 84; PRO: 2g; CAR: 16g; FAT: 2g; CHO: 9mg; SOD:
71gm;

Source: The Joslin Diabetes Grormet Cookbook by Bonnie Sander & Frances
Tower Giedi

Brought to you and yours via Nancy O'Brion and her Meal-Master.

Servings: 25






"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"
~ Alice B. Toklas


 

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Important Note: This Gingerbread recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Gingerbread recipe is located in our Bread Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Gingerbread Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.